About The Bombshell Fitness Training System™
Designed and customized exclusively for women (looking for the NEW BSF MEN program?) of varying body types and fitness levels, the Bombshell Fitness Training System™ has become world-renown for transforming female physiques into strong, fit, healthy bodies with a unique and distinctive emphasis on beauty and femininity. Whether a woman’s goal is to become a PROFESSIONALLY FIT BOMBSHELL or a Competitive TEAM BOMBSHELL FITNESS PRO—the Bombshell Booty℠” has now become the “gold standard” in the industry.
The Bombshell Fitness Training System™—is a unique and specialized combination of clean nutrition, weight training, plyometric workouts, cardiovascular training and 100% healthy supplements to train the entire body—inside and out. The Bombshell Fitness Training System™ is designed to create a fit, firm yet feminine physique. All muscle groups are trained in order to ensure muscle balance and symmetry. However, certain muscle groups are developed to a slightly higher degree than others in order to create the visual effect of an hourglass shape and Bombshell BootySM.
In addition to physical training, the Bombshell Fitness Training System™ utilizes a balanced nutrition program consisting of protein, carbohydrates and fats, and even offers gluten-free and vegetarian nutrition plans! This is NOT a short-term “QUICK FIX” training system that creates a “YO YO” effect of losing and gaining weight and muscle every few months! Bombshell Fitness™ offers a wide variety of online training programs modified monthly for YOUR body type, level of fitness and personal objectives. This lifestyle training system that will help you achieve your goals short and long term!