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Jennifer Andrews

B-TRANSFORMED & B-COMPETITIVE COACH
Specializing in Baby-Fit and Pageant Programs
IFBB PRO Bikini Athlete

Education/Certifications:

  • University of Kentucky: BA Business Marketing & Management
  • ACE Certified Health Coach
  • ACE Certified Trainer
  • Fitness & Menopause
  • Exercise & Osteoporosis
  • Fibromyalgia & Exercise
  • Fitness & Parenthood
  • Pre & Post Natal

Show Titles:

  • 2013 St. Louis Pro Show— Champion
  • 2012 St. Louis Pro Show— Champion
  • 2012 Arnold— International Bikini
  • 2011 St. Louis Pro show— Champion
  • 2010 NPC Nationals—Overall winner
  • 2010 Coastal USA — 1st Place
  • 2010 Eastern USA— 1st Place
  • 2010 North Americans— 1st Place
  • 4x Mr. Olympia Athlete
  • 4x Arnold International Bikini Competitor

Media Credits:

  • 2013 February Abs feature in Fitness Rx Magazine
  • 2012 May/June Cover Muscle and Fitness Hers
  • 2012 May/June “Killer Kettlebell workout” feature in Muscle and Fitness Hers
  • 2011 March “Hour Glass” feature in Fitness RX magazine
  • 2011 January “Swiss Ball Workout” feature in Fitness Rx magazine
  • 2011 February Muscular Development “Major Distraction”
  • “The Heart of a Champion” article in Fit Girl Magazine
  • Contributor to Fitnessrxmag.com
  • Commentary/Personality for musculardevelopment.com

About Me

  • Birthplace: Lexington, KY
  • Three Adjectives: Faithful, Self-starter, Compassionate
  • Advice: CHECK IN and BE HONEST WITH YOUR COACH
  • Weekend: CHILL
  • Favorite Exercise: Swiss ball butt raises because I can fill it in all the right places.
  • Favorite Bombshell Recipe: Egg whites and oats- I cook them separate and combined. I add in a little protein powder, cinnamon, and stevia
  • Who inspires you: My mother
  • How do you push through: With positive self-talk! If you can only do what you can you will only be who you are!! Push for more!
  • Motivation: The women that I have the privilege to help and my own happiness!
  • Guilty Pleasure: I cannot have peanut butter in my house!!!
  • Favorite Quote: “Work it like you want it!” – by ME
  • Favorite Workout Song: I don’t have a favorite in this category.

Life is too short to be hard on yourself!! Accept YOU for who YOU are and then work to better YOU each day! Be a goal setter and don’t forget the REWARD!

Proudest Achievement:

  • Graduating from the University of Kentucky and earning my IFBB PRO card by winning the NPC National Overall title.
  • Being an NFL cheerleader for the Cincinnati Bengals