DIRECTOR OF TEAM BOMBSHELL
TEAM BOMBSHELL VIP COACH
FIT TOGETHER MASTER TRAINER
IFBB PRO BIKINI ATHLETE
- NASM Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- ACE Fitness Nutrition Specialist
- Certified Weight Management Specialist
- Holistic Nutritionist Certification
- Certified Hormone Specialist
- Birthplace: Manalapan, NJ
- Weekend: Traveling, working at NPC shows, or spending quality time with my husband.
- Three adjectives: Determined, Confident, Analytical
- Favorite Exercise: Deadlifts and heavy rows.
- Advice: The only way to change is to find comfort in being uncomfortable. When you start embracing this feeling, that’s when you truly see yourself flourish.
- Favorite Bombshell Recipe: Overnight Oats.
- Who inspires you: My Bombshell team, my clients, and my family.
- Motivation: To be better than I was the day before and even the minute before. There’s no other feeling like seeing yourself evolve and grow, and only amazing things have ever come from pushing my limits.
- Guilty Pleasure: Sweet potato fries, all types of bread, and cookies (more specifically, brookies).
- Favorite Workout Song: Mostly Hard Rock. It gets me in the zone.
- Favorite Quote: “If it doesn’t challenge you, it won’t change you.”
Earning my Pro card as the Overall Champion at NPC Universe. After ending up in 14th place the year before, I came back determined to do much better. I pushed myself with everything I had, and I exceeded my own expectations tremendously.
- 2015 Eastern USA Championships – 1st Place & Novice Overall Champion
- 2015 East Coast Championships – 1st Place & Overall Champion
- 2016 NPC Atlantic States Championships – 1st Place
- 2016 NPC XCalibur Cup – 1st Place & Overall Champion
- 2017 NPC Metropolitan Championships – 1st Place & Overall Champion
- 2017 NPC Pittsburgh Championships – 1st Place & Overall Champion
- 2017 NPC Universe – 1st Place & Overall Champion – Earned PRO CARD
- 2017 IFBB Tampa Pro – First Callout & 7th Place
- 2018 IFBB NY PRO – 7th Place