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Maria Carlone

Team Bombshell Coach
VIP Transformation Coach
B-Physique Coach

Education

BA Spanish / Secondary Education

Certifications

NASM
TRX
Beachbody -Insanity
CPR Certified
AED certified

About Me

  • Birthplace: Canton ,Ohio
  • Three Adjectives: Loyal, Determined, Genuine
  • Advice:Don’t put your dreams on the back burner and wait for “someday” Start to make them a reality now, you will have no regrets!!
  • Weekend:Love spending time with my husband !! We make “us” a priority !!!. We love to hike with our dogs ( we have 7) :}, Workout together,do projects on our farm and end the day with a campfire!! I also enjoy spending time with my horses and meal prepping on Sunday!
  • Favorite Exercise: There are so many!!!- Barbell hip thrusters/ Sumo deadlift, all plyos!! Oh and I LOVE to train shoulders!
  • Favorite Bombshell Recipe: Avocado protein pudding chilled
  • Who inspires you: My mom!!! Although she is no longer on this earth she is with me every moment inspiring and pushing me every day!

    Shannon Dey!!! For the last 11 years of my life, she and the other Bombshell coaches have been a huge source of inpiration for me!!! Seriously ,they are all freaking amazing!!

    My Husband…..he truly makes me want to be the best I can be in everything…….that’s because he loves me just the way I am

  • How do you push through: I think its just my nature and how I was raised to never quit or give up!! !It’s important for me to be proud of everything I do so not pushing through a challenge in life would not be an option. Also ,I compete against my self in all that I do and I dont like to loose lol
  • Motivation: Goals motivate me but habits keep me going when I’m not feeling so motivated.Motivation also comes from that need to be happy with the outcome of goals I have set for myself!! I need goals in my life.I always have to be working toward something!! I’m sure that’s why I love competing so much!!
  • Guilty Pleasure: Latin food !! Particularly Tostones[plantains] and Arepas!!! Oh and peanutbutter anything all day long!!
  • Favorite Quote: THIS TO SHALL PASS!! And it’s true!!! This quote is something my mom always said when i was going through struggles throughout life! There is nothing you can’t get through in life …its all in how you react to the struggle!!
  • Favorite Workout Song: There are so many!!Pitbull anything!!! And all Latin hip hop!!!

PROUDEST ACHIEVEMENT

1- BUYING THE FARM I HAD DREAMT OF FOREVER AFTER GRADUATING FROM COLLEGE

2- COMPETING IN MY FIRST FIGURE SHOW & WINNING MY CLASS AT AGE 40

3- EARNING MY PRO CARD AT AGE 45

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