Welcome to week 7 • Reflection
“Self- Awareness gives you the capacity to learn from your mistakes as well as your successes” - Lawrence Bossidy
Let's GO Bombshell! We are more than halfway through the challenge and YOU ARE still going STRONG.!
WEEK 7 - Reflection
I want you to take some time to reflect on how the challenge has gone so far. What areas have you felt like you improved physically AND mentally?
Self reflection allows you to see the growth that has happened while also giving you the time to see where you want to GO!
There is always room for improvement and I want you to leave this challenge feeling STRONGER than ever. Mindset and MUSCLE.
Reflect on:
What were your initial goals?
Who is the Bombshell woman you want to be?
Perfectly Me 2023 Challenge
Objectives of the Week:
- CHECK IN WITH YOUR COACH
- COMPLETE THE WEEK 7 BONUS WORKOUT
- PARTICIPATE IN THE ENGAGEMENT CHALLENGE
- FB LIVE “HOT TOPICS” DISCUSSION TUESDAYS AT 7:00PM
weekly prizes • HOW DO I GET THEM
Engagement Challenge
Post how your intensity week went! Please share any questions you have regarding your personal experience. Now is the time to ask for advice!
Disclaimer: Week 7 engagement challenges MUST be posted on your PUBLIC Facebook OR Instagram account to qualify for a weekly prize. The hashtags below MUST be used on every week’s engagement challenge!
#BombshellFitness #PerfectlyMeChallenge #BombshellNews #TeamBombshell #BombshellBooty #ThatBombshellLife #BombshellEvents #Challenge #Transformation #Cruise #MealPrep #Motivation
Tag us!
@Bombshell_News @EventsByBombshell
For participants uncomfortable with posting weekly engagement challenges on their public social media accounts, we still encourage you to post in the PRIVATE Facebook group page! Although not applicable for the weekly prize, your posts are still an inspiring and valuable part of the experience.
WORKOUT
WITH ME!
JOIN ME LIVE for the BONUS WORKOUTS on MONDAYS @ 4:45PM EST! Also, Don’t forget to JOIN ME LIVE for our HOT TOPICS discussion on TUESDAYS @ 7:00PM EST!
Upcoming Bombshell Fitness Camps & Events
you WILL NOT want to miss!
BOMICON 2023
JULY 6th - 9th • Las Vega, NV
This coming summer, BOMiCON is taking on Las Vegas AGAIN and this year is going to be even MORE EPIC than the last! 2023 BOMiCON in Las Vegas features a NEW Hotel, NEW lectures, NEW activities, NEW nightlife, NEW people and most importantly it allows Bombshells from across the Globe to experience NEW memories TOGETHER! BOMiCON is designed for the Bombshell in EVERY Woman and registration is open to All.
