Team Bombshell™

Since it’s inception, Team Bombshell has produced MORE IFBB PRO’S than ANY other competitive organization in the WORLD. With PROVEN methods that create EXACTLY what the judges are looking for, Team Bombshell is the gold standard in competitive training. In addition, the Bombshell system will not only create an amazing stage look, but you will have full support AFTER the show to ensure that you stay lean, healthy and sexy year round. Whether you are preparing for your first show and need all the basics or you a seasoned Pro heading for the Olympia, Team Bombshell has all of the knowledge, tools and support to take you to the top! Competitors should join Bombshell as far out from their competition date as possible in order to maximize body shaping before the competition prep phase begins.

What you’ll Receive

You will receive specialized workout, nutrition and cardio plans based upon body type, stage of contest prep and individual body response.

ALL NEW B-COMPETITIVE MEMBERS RECEIVE

• Extensive New Member Orientation
• ONE-on-ONE Goal Setting Session with your Coach
• Boutique Coupon Code = BIG SAVINGS
• FREE Special Gift

NO JOINING FEE

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Time Commitment

Contest Prep: In order to become “stage ready” Competitors MAY be required to perform two cardiovascular workouts per day in addition to her weight training. Time spent performing cardiovascular work is very much dependent on the individuals ability to follow her nutrition program, how much weight needs to be lost during contest preparation and how her individual body responds.

Improvement Season: The duration in which a Competitor is not within 8-12 weeks of Competition is considered Improvement Season. During this time, one workout per day five days per week and one moderate cardio workout 2-5 days per week is required, depending on the individual.