Competition Prep Program – Team Bombshell

“I wanted to thank you from the bottom of my heart for helping me get to the stage and helping me with my 15-year deep-seated fear of carbohydrates. I have never, and I mean NEVER, been able to come into the shower or lean out while eating carbs. If nothing else, that for me – it’s completely priceless.”

“I am in love with what Bombshell Fitness stands for and how they empower women to be their best. From a personal trainer’s perspective, I have learned so much over the last six months about training for muscle development, shape, and fullness. From a consumer’s perspective, the bombshell diet, cardio, and training plans, and workout products and apparel are like nothing I had ever seen before. I am a very satisfied customer! On top of that, I am inspired daily by the camaraderie of not only the coaches but the bombshell sisterhood. I am very grateful to be part of such an amazing organization!”

“I am not even one bit stressed out about this…it’s such a great feeling… You all make this such an easy process compared to in the past when I competed…my coaches had me all over the place .. Taking tons of supps and dehydrated and I just remember feeling like complete caca & like I had the flu in the weeks leading up to peak weak. This go around, I’ve been feeling my best the past couple of weeks (like when we cut the carbs and all) I still have energy..I don’t crash and I haven’t been all moody. So thank you thank you! I love that i can trust you all to give me a fully planned roadmap & all I do is follow the directions and BAM”

I love the supportive community bombshell has built, as well as the thoughtfulness, quick responsiveness, and level of care each of the trainers gives to their clients.

Bombshell has given me the confidence and strength to dig deep and find who I am. Mentally and physically this process is not easy but what you gain far outweighs the work you have to put in. My coach was there every step of the way, without her guidance I wouldn’t have made it to show day. And don’t forget, keep your eye on the prize.

Bombshell was a game changer for me. Through Bombshell I learned how to TRAIN, how to EAT, how to be CONSISTENT. I’ve had the opportunity to meet ladies who are like minded, who build one another up. You get everything handed to you; you don’t have to think; all you have to do is FOLLOW THE PLAN. It works. You have the support of hundreds of other Bombshells; why waste you time trying, and failing, to do it on your own?

We exemplify the strength in numbers quote. As a group, we are stronger because no matter what, we have a support system, encouragement, accountability, and no matter what we’re going through, someone is always going to be able to relate or have been through it too.

Bombshell fitness didn’t just teach me how to workout and eat right. They taught me how to think about caring for my body and to change my mindset. Once I changed my thinking everything fell into place.

My experience has been better than I have expected. I have seen and heard of other competition preps services that pressure girls to do some extreme dieting and workouts to accomplish their goals but with The Bombshell Program I learned those tactics aren’t needed to be stage ready. Also, the coaches makes sure that all bases are covered so you feel fully prepared and excited to hit the stage for your first time. I highly recommend Bombshell Fitness to anyone regardless of their fitness goal.

I am just super happy with my decision. All I regret is that I didn’t become a part of Bombshell earlier.

My heart is full of gratitude for this experience with Bombshell Fitness! I never imagined I would be here. I never thought I could achieve what I have with my body at all, let alone in such a short period of time. I will forever be grateful because it has changed me not only physically, but emotionally and mentally. I can now apply these new things towards any goal in life! I feel like the sky is the limit in my life now.

I was apprehensive about joining Bombshell Fitness initially because I was worried I’d get formulaic plans and workouts and no personalized attention. Boy, was I wrong! Working with Coach Gen and being a part of Bombshell Competition Prep has been an amazing experience!! Meal plans specific to me, workouts are wonderful and detailed, teammates near and far for support, tough love and encouragement when I need it. Never has an email or question gone unanswered. A top team of expert women guiding and supporting me along this journey. Exactly the experience I was looking for. Thank you Shannon Dey and Bombshell! I’m excited to see what the future holds!