WOMEN’S HEALTH & FITNESS EXPERT

VIP LIVE SCHEDULE

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members!

GET READY FOR AN AMAZING MONTH OF VIRTUAL TRAINING, LECTURES AND FUN, BOMBSHELL STYLE!!

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members! Every VIP Live Session is color coded for your convenience!

MONDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Tread N Shed

8:00 AM with Coach Tatum Bounds

Coffee with the Boss

9:00 AM with CEO Shannon Dey, M.S.

Bombshell Beauty

11:00 AM with Coach Jennifer Clapp

Full Body AMRAP

3:30 PM with Coach Lauren Davis

Lower Body

4:00 PM with Coach Angeles

TUESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Santa’s Helper (Mobility)

7:00 AM with Coach Asia Mendoza

Badass Bombshell Cardio

8:00 AM with Coach Jennifer Clapp

Girl Talk

1:00 PM with Coach Asia Mendoza

Team Meeting

5:00 PM with B-Competitive Coaches

Upper Body

4:00 PM with Coach Lexus Redmond

WEDNESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Bootcamp

7:00 AM with Coach Tatum Bounds

Cooking it up with Val!

11:30 AM with Val Sabella, RDN

Nutrition 101

12:00 PM with Val Sabella, RDN

Bombshell Booty

4:00 PM with Coach Lexus Redmond

Shoulders & Glutes Detail

5:00 PM with Coach Jennifer Capozzi

Wine Down Wednesday

1:00 PM with Coach Tatum & Jessy

THURSDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Core

8:00 AM with Coach Tisha Velarde

Master the Stage

2:30 PM with B-Competitive Coaches

FRIDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Treadmill

7:00 AM with Coach Jennifer Andrews

Cardio Dance & Tone

8:00 AM with Coach Amanda Golden

Bombshells #IRL

2:30 PM with Coach Jennifer Clapp

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