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WOMEN’S HEALTH & FITNESS EXPERT

VIP LIVE SCHEDULE

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members!

GET READY FOR AN AMAZING MONTH OF VIRTUAL TRAINING, LECTURES AND FUN, BOMBSHELL STYLE!!

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members! Every VIP Live Session is color coded for your convenience!

MONDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

BOMBSHELLS GET LIT

8:00 AM with Coach Stacey Byrd

Coffee with the Boss

9:00 AM with CEO Shannon Dey, M.S.

Bombshell Beauty

10:30 AM with Coach Jennifer Clapp

B-Physique HIIT

4:00 PM with Coach Heather Wonders

TUESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

SPREAD THOSE WINGS

7:00 AM with Coach Heather Wonder

MORINING GRIND

8:00 AM with Coach Val Catone

LEGS FOR DAYS

10:00 AM with Coach Juli Liporace

B-Physique #RealTalk Technique 101

10:00 AM with Coach Jennifer Clapp

Team Meeting

4:00 PM with B-Competitive Coaches

WEDNESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Baddie Bootcamp

8:00 AM with Coach Valeria Cattone

Cooking it up with Val!

12:00 AM with Val Sabella, RDN

Nutrition 101

12:30 PM with Val Sabella, RDN

FULL BODY-METCON

5:00 PM with Coach Jennifer Capozzi

THURSDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

SPIN THOSE WHEELS

8:00 AM with Coach Valeria Cattone

Core

9:00 AM with Coach Tisha

Upper Body Blast

10:30 AM with Coach Juli

Stop the Foolishness

1:00 PM with Coach Stacey Byrd

Master the Stage

2:30 PM with B-Competitive Coaches

LEGS & BOOTY

4:00 PM with Heather Wonders

FRIDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Move ya Feet!

9:00 AM with Coach Juli

Tai Chi & Joint Mobility Fundamentals

10:30 AM with Coach Susan

Bombshells IRL

2:30 PM with any Master Coach

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