WOMENโ€™S HEALTH & FITNESS EXPERT

VIP LIVE SCHEDULE

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members!

GET READY FOR AN AMAZING MONTH OF VIRTUAL TRAINING, LECTURES AND FUN, BOMBSHELL STYLE!!

All Bombshell Fitness Memberships INCLUDE 15-20 WEEKLY LIVE classes, seminars, and events EXCLUSIVELY for our Bombshell VIP Members! Every VIP Live Session is color coded for your convenience!

MONDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Tread N Shed

8:00 AM with Coach Tatum Bounds

Coffee with the Boss

9:00 AM with CEO Shannon Dey, M.S.

Bombshell Beauty

11:00 AM with Coach Jennifer Clapp

B-Physique hardCORE Circuits

12:00 PM with Coach Tisha

GROW YOUR WINGS

4:00 PM with Coach Angeles

TUESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

(Mobility)

7:00 AM with Coach Asia Mendoza

Badass Bombshell Cardio

8:00 AM with Coach Jennifer Clapp

LEGS FOR DAYS

10:00 AM with Coach Juli Liporace

B-Physique #RealTalk

10:30 AM with Coach Jennifer Clapp

Team Meeting

4:00 PM with B-Competitive Coaches

WEDNESDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Bootcamp

8:00 AM with Coach Tatum Bounds

Cooking it up with Val!

12:00 AM with Val Sabella, RDN

Nutrition 101

12:30 PM with Val Sabella, RDN

FULL BODY-METCON

5:00 PM with Coach Jennifer Capozzi

THURSDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Morning Grind

9:00 AM with Coach Val Cattone

CORE

3:30 PM with Coach Tisha Velarde

STRETCH & RELEAE

4:00 PM with Betheny Conaway

Stop the Foolishness

1:00 PM with Coach Stacey Byrd

Master the Stage

2:30 PM with B-Competitive Coaches

LEGS & BOOTY

4:00 PM with Heather Wonders

FRIDAY VIP LIVE SCHEDULE

All Times are Eastern Standard Time

Treadmill

7:00 AM with Coach Jennifer Andrews

Bombshells HIIT

2:30 PM with Coach Heather Wonders

Bombshells IRL

2:30 PM with any Master Coach

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