OG Throwback Bootcamp

We're Bringing It Back Where It All Began. Whether you’re here for lifestyle OR competition—this camp is for YOU.

We're Bringing It Back Where It All Began.

Join us for a special edition Bombshell Fitness Camp at our original stomping grounds—DAYTONA BEACH!

Easy Payment Plans Available!
It’s time to bring it BACK to where it all began!

Inviting EVERYONE who has been part of #thatbombshelllife in any way within the past 18-Years! Whether as a Bombshell VIP Member, Boutique Customer, Bombshell Productions Athlete or simply a FAN, we want to see YOU in Daytona Beach!

 Join us for the OG Throwback Bombshell Bootcamp—a high-energy, nostalgia-packed weekend celebrating the legacy, power, and fierce sisterhood of Bombshell Nation. Whether you’re a seasoned vet, a current Bombshell babe, or just dreaming of stepping into your power—this camp is for YOU. Reconnect with the roots, level up your mindset, and experience the magic that built a movement.

Don’t miss this unforgettable weekend of transformation and Bombshell badassery!

Let’s train, laugh, learn, and GLOW UP… the OG Bombshell way.

Bombshell OG Throwback Bootcamp

Whether you’re here for lifestyle OR competition—this camp is for YOU.

This isn’t just a camp… it’s a full-circle moment. We’re talking throwback vibes, OG instructors, classic lectures, and the return of iconic Bombshell moments you know and love. Whether you’ve been with us since the beginning or just joined the family, this is your chance to feel the energy, history, and fire that launched the Bombshell legacy.

Everything you need to train, learn, and connect — no photoshoot included.
$ 0
Includes full camp access PLUS a professional photoshoot.
$ 0
Bombshell OG Throwback Bootcamp

Featured Lectures & Workouts: We’re fusing OG Bombshell traditions with today’s cutting-edge techniques.

Back to Bombshell: The OG Playbook

Rediscover the roots of #ThatBombshellLife and how it evolved to build legends.

Unstoppable AF: Train Your Brain Like a Bombshell

Tap into fierce mental focus and build a mindset that slays all day.

Meal Plan Mayhem: Old-School Secrets That Still Slap

From Tupperware to transformation—classic Bombshell nutrition tips with a modern twist.

Team Talk:“Bombshell OGs Uncensored Q&A

The raw, real, and ridiculously inspiring stories from the women who built the legacy.

Strut, Slay, Serve: Confidence You Can Wear

Learn to light up any room—or any stage—with unstoppable Bombshell presence.

Sweat Lies & Fat-Burning Truths

Cardio myths get BUSTED—discover how to train smart, not scared.

Hot, Hormonal & Killin’ It

How to sync with your body, not fight it—and still crush every goal.

Glam Slam: Style, Slay, & Own Your Brand

Build a Bombshell image that turns heads—on Insta, on stage, and everywhere else.

Prep School: So You Think You Can Prep?

What it really takes to prep, pose, and perform like a true competitor.

Bombshell Every Day, No Stage Required

How to look and feel stage-worthy—without ever stepping foot on one.

Workouts That Win: Pro-Level Training Secrets

Level up your lifting with the strategies that create stage-worthy physiques.

The Power of the Pack: Bombshell Sisterhood

Behind every strong woman is a squad that never lets her quit.

Old-School One-on-Ones: with Shannon Dey

These intimate, old-school coaching chats bring back the original Bombshell energy—personalized, powerful, and packed with real talk to help you break barriers and level up your goals.

Custom Training Experience

You make your OWN schedule! Choose your focus and we’ll provide a full menu of:

Sunrise workouts on the beach

BOMBSHELL BOOTY WORKOUTS

OG Beach
Plyomania

Pose & Slay
Power Hour

Lifestyle
classes

Tour of
Daytona Run

Q&A Panels with OG Coaches

Nutrition
seminars

Cardio Chaos:
OG Style

Team-building & throwback games

Mindset & motivation talks

Total Body Bombshell

LIFESTYLE & COMPETITIVE FOCUS

No matter where you are in your journey—whether you’re leveling up your everyday life or preparing to dominate the stage—this camp is built for YOU.

LIFESTYLE TRACK:

Ready to feel strong, confident, and in control of your health and mindset? The Lifestyle Track is perfect for women who want to:

  • Build a body they love without the pressure of competition
  • Learn sustainable nutrition and fitness strategies
  • Boost confidence through mindset and self-love sessions
  • Connect with like-minded women on a transformation journey
  • Get motivated and re-inspired in a supportive, high-energy environment


You’ll sweat, laugh, learn, and walk away with tools to become the best version of YOU—mentally, physically, and emotionally.

COMPETITIVE TRACK:

Already prepping or thinking about stepping on stage? The Competitive Track is loaded with elite guidance from IFBB Pros, and seasoned coaches. You’ll get:

  • Personalized posing instruction for your division
  • Insider tips on presentation, suit selection, and stage presence
  • Deep dives into show strategy, peak week prep, and judging criteria
  • Mock stage walks and real-time critiques
  • Advanced nutrition and training tweaks to perfect your physique
  • One-on-one feedback to help map out your next move—whether it’s your first show or your pro debut

     

This is your chance to train, pose, and plan like a champion with the original team that built Bombshell legends.

This isn’t just a camp—it’s a movement BACK to where it all started

Let’s honor the legacy, reignite the fire, and create something unforgettable… together. See you in Daytona, Bombshell. 

OG THROWBACK FORMAT

We’re digging into the vault and bringing back your favorite lectures, workouts, and traditions.

Customizable Schedule

Pick and choose your sessions based on your goals. Whether you want to slay on stage or just feel your strongest—you’ll design the schedule that works for YOU.

Train with the BEST

Sweat it out with our elite coaches, IFBB Pros, and some of the original Bombshell icons returning just for this special event.

Dual Track: Lifestyle + Competitive

Motivation, mindset, posing, strategy, nutrition, confidence—we’ve got it ALL.

Located RIGHT on Daytona Beach

Soak up the sun, hit your goals, and vibe with your Bombshell sisters by the waves.

Choose Your Camp Experience

August 28th – 30th • Daytona Beach, FL

Everything you need to train, learn, and connect — no photoshoot included.
$ 0
Includes full camp access PLUS a professional photoshoot.
$ 0

Hilton Daytona Beach Oceanfront Resort

Beachfront rooms, walkable restaurants, and ocean views from every angle! Book Your Stay at Our Special Bombshell Group Rate:

Your modeling journey, elevated—on camera & behind the scenes.

Professional Photoshoot with Full Glam & Guidance

At Bombshell Model University, you’ll experience on-location professional photoshoots complete with hair and makeup provided by our elite glam team. Each participant will be photographed in a styled shoot, guided through poses and angles that showcase your most confident, photogenic self.

You’ll also receive fully edited, high-resolution images from each shoot—plus all raw images and any behind-the-scenes video content captured during your experience. This is your chance to build a standout portfolio guided by industry pros.

In addition to your photoshoots, you’ll gain exclusive modeling instruction, offering insights on posing, presence, and on-camera connection from a photographer’s perspective.

Whether you’re stepping in front of the lens for the first time or sharpening your skills, you’ll leave feeling prepared, empowered, and ready to shine.

Bombshell OG Throwback Bootcamp

Frequently Asked Questions

Anyone! Whether you're a first-timer or a longtime Bombshell, this camp has sessions for all fitness levels—lifestyle and competition.

BOTH! Whether you're new or have been with us since the Daytona days, you’ll walk away stronger, more confident, and totally recharged.


Access to all lectures, workouts, posing sessions, and exclusive throwback activities. You’ll create your own custom schedule based on your focus.

Absolutely. We welcome all women ready to work, grow, and vibe with our amazing community.

Absolutely. We’ll have a full competitive track with posing, prep strategy, and stage presentation for all divisions.

You’re in the right place! Lifestyle-focused workouts, mindset sessions, and goal-setting content are all part of the camp.

Gym clothes, swimwear, posing suit (if applicable), sneakers, beachwear, and a positive attitude. 

Are meals included? - Let’s review this one, as I believe we should include coffee or breakfast for the group each morning..

Just bring your gym gear, posing suit (if applicable), beachwear, and all your Bombshell energy—we’ve got the rest.

Then this is the PERFECT one to attend. It’s historic, supportive, and you’ll leave with knowledge, memories, and new Bombshell sisters for life.

We're Bringing It Back Where It All Began

Bombshell Throwback Bootcamp

Robust Community of Women

I Survived the Bridge Run