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IFBB PRO BIKINI ATHLETE

Jessica Dolias

Jessica's Coaching Style:
I’m a no B.S., straightforward, and to the point kind of coach. I will always tell it like it is and do my part to guide and educate at the same time. The more you understand, the better you can apply yourself. I tend to steer away from the emotional approach and am more about rationale and facts. At the same time, I believe in every single client and believe that everyone has the potential to reach and even surpass their goals. I make it my mission to help them see that!
Jessica's Ideal Client:
My ideal client is ready to RISE to the top and give their all. They’re open and willing to do what it takes to challenge themselves and eager to learn. Trust in me and themselves, open communication, and consistent, maximum effort are three pillars to success to our relationship.
EDUCATION/CERTIFICATIONS:
  • NASM Certified Personal Trainer
  • ACE Certified Group Fitness Instructor
  • ACE Fitness Nutrition Specialist
  • Certified Weight Management Specialist
  • Certified Holistic Nutritionist
  • Certified Hormone Specialist
  • Behavior Change Specialist
SHOW TITLES:
  • 2015 Eastern USA Championships – 1st Place & Novice Overall Champion
  • 2015 East Coast Championships – 1st Place & Overall Champion
  • 2016 NPC Atlantic States Championships – 1st Place
  • 2016 NPC XCalibur Cup – 1st Place & Overall Champion
  • 2017 NPC Metropolitan Championships – 1st Place & Overall Champion
  • 2017 NPC Pittsburgh Championships – 1st Place & Overall Champion
  • 2017 NPC Universe – 1st Place & Overall Champion – Earned PRO CARD
  • 2017 IFBB Tampa Pro – First Callout & 7th Place
  • 2021 IFBB GRL PWR CHAMPIONSHIPS – 5th Place
  • 2021 IFBB BATTLE IN THE DESERT – 2nd Place
  • 2021 IFBB HURRICANE PRO BIKINI – 4th Place
  • 2021 IFBB ATLANTIC COAST PRO BIKINI — 2nd Place
  • 2022 BOSTON PRO BIKINI – 5th Place
  • 2022 WORLD KLASH PRO BIKINI – 4th Place
  • 2022 NPC GRL PWR CHAMPIONSHIPS – 2nd Place
  • 2022 NPC ATLANTIC COAST PRO BIKINI – 3rd Place
PROUDEST ACHIEVEMENT:

Earning my Pro card as the Overall Champion at NPC Universe. After ending up in 14th place the year before, I came back determined to do much better. I pushed myself with everything I had, and I exceeded my own expectations tremendously.

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Years Experience
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