Nutrition Library

THE BOMBSHELL KITCHEN

Dips, Dressings, & Sauces (16)

Drinks & Smoothies (20)

Soups & Sides (16)

Breakfast (40)

Veggie Delight Scramble
1

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Vegan Protein Grits

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Vegan Omelet
1

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Turkey Breakfast Sausage
1

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Sweet Potato Hash Browns
3

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Sweet Eggs
2

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Spinach Breakfast Wrap

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Savory Zucchini Oats

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Savory Protein Grits
2

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Salmon Breakfast Cakes

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Red Velvet Pancakes
1

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Pumpkin Waffles
3

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Pumpkin Porridge

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Pumpkin Muffins
5

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Peaches & Cream Overnight Oats

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PB Banana Breakfast Crepe
1

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Overnight Protein Oats

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Overnight Apple Pie Oats
2

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Mediterranean Pesto Scramble

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Greek Style Baked Avocado
3

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GLAM PRO Pancakes
1

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GLAM PRO Overnight Oats
4

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GLAM PRO Apple Pie Oats
2

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Ginger Apple Oats
2

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French Toast Muffins

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Egg White Tortilla
1

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Egg White Scramble
4

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Egg White Casserole
1

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Egg Bites
2

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Cheddar Cornbread BLT

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Cauliflower Oats

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Carrot Cake Pancakes
7

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Cake Batter Parfait
2

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Breakfast Taco
1

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Breakfast Pizza
3

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Breakfast in Bed French Toast
7

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Bombshell Frittata
3

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Blueberry Scones
4

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Apple Oatmeal Cups
1

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Apple Cinnamon Protein Muffins
13

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Entrees (82)

Veggie Dumplings
2

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Vegetarian Taco
2

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Turkey Spinach Casserole
1

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Turkey Chilli
3

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Turkey Burger
3

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Tuna Patties
1

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Toshikoshi Soba
1

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Thanksgiving Meatballs
1

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Sweet Sesame Turkey
2

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Sweet Potato Shepherd's Pie
6

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Sweet Potato Personal Pizza
1

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Sweet Potato Nachos
1

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Sushi Bowl
3

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Stuffed Turkey Burger
2

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Stuffed Eggplant
1

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Stuffed Acorn Squash

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Spinach Artichoke Flatbread
1

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Spicy Turkey Stir-Fry
1

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Spicy Mediterranean Shrimp
1

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Spicy Ginger Soy Patties
1

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Spaghetti and Meatless Sauce
2

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Spaghetti & Meatball Muffins

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Smoky Tempeh
1

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Slow Cooker White Chicken Chili
2

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Sloppy Joes
4

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Skinny Stuffed Peppers
2

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Skillet Turkey and Potatoes
2

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Shrimp Taco Bowls

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Shrimp Pasta Salad
1

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Shrimp Fried "Rice"

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Shredded Chicken Nachos
3

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Shredded Buffalo Chicken
2

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Shredded BBQ Chicken
4

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Rosemary Fig Chicken
1

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Red Lentil Stew
1

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Quick Enchiladas
2

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Pineapple Fried Rice
3

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Pineapple Chicken
1

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Pesto Shrimp Spaghetti
1

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Pad Tahi
1

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One Pan Salmon Dinner
1

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Mozzarella Stuffed Meatballs
1

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Moist Stovetop Chicken
2

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Meatloaf Muffins
3

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Low-Carb Tzatziki Chicken Wrap
1

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Lentil Meat Balls
1

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Lentil and Quinoa Salad
2

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Lemon Thyme Chicken
2

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Leftover Turkey Panini
1

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Kimchi Sesame Soba

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Jollof Rice
2

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Iron Skillet Soy Cod
1

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Iron Skillet Lamb Chop
2

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Honey Citrus Salmon
1

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Homemade Seitan
4

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Hidden Veggie Filling
1

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Greek Turkey Meatballs

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Ginger Soy Steamed Cod
1

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Fish Tacos
2

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Fajita Stuffed Sweet Potato
2

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Empanada Dough
2

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Eggplant Lasagna
2

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Crispy Honey Sesame Tofu
3

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Crispy Fish
1

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Coconut Curry Tofu
1

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Citrus Salmon
1

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Chipotle Chicken Salad

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Chickpea Citrus Salad

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Chicken Soba Lo Mein
1

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Chicken Parm Stuffed Pepper
1

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Chicken & Broccoli Stir Fry
5

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Cheddar Chicken Pot Pie Cups
2

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Buffalo Tempeh
1

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Buffalo Chicken Salad
3

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Buffalo Chicken Flatbread

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Bombshell Pizza
3

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Bean Loaf Muffins
3

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BBQ Tofu
2

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Baked Taco Stuffed Peppers
2

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Baked Coconut Shrimp
3

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Baked BBQ Salmon
2

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"Butter" Chicken

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Snacks (14)

Snickerdoodle Dessert Dip
1

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Savory Pumpkin Hummus
1

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Red Velvet Protein Bites
2

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Red Velvet Protein Bark
1

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PSL Protein Bars
2

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Protein Popcorn
1

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Protein Pancake Bites
1

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PB Pancake Protein Bar
3

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PB & Chocolate Crispy Cereal Treats
1

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No Bake Protein Bars
5

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Maple Caramel Rice Cakes

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Glam Pro Granola Bars
2

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Breakfast in Bed Granola

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Birthday Cake Energy Bites
2

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Soups & Sides (16)

Zucchini Fritters

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Vegan Acorn Squash Soup

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Sweet Potato and Pumpkin Mash

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Roasted Autumn Veggies

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Protein Mac & Cheese
3

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Parsley Rice
1

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Mediterranean Potato Skins

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Loaded Cauliflower Casserole
1

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Irish Soda Bread

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GF Yorkshire Pudding
1

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Corn Tortilla Chips
1

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Chicken Noodle Soup

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Chicken and Wild Rice Soup

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Caprese Salad
2

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Butternut Squash Soup

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Baked Parmesan Zucchini Fries
1

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Desserts (56)

Watermelon Protein Popsicles

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Vegan Chocolate Pudding
2

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Sugar-Free Sugar Cookies
1

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Strawberry Marg Creamsicles
1

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Strawberry Cheesecake Parfait

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Red Velvet Pudding
1

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Red Velvet Mug Cake
1

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Red Velvet Ice Cream
1

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Red Velvet Fudge Brownies

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Red Velvet Cupcakes
1

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Red, White, and Blue Mini Cheesecakes
2

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Red, White, and Blue Bark

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Pumpkin Spice Mug Cake
1

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Pumpkin protein Ice Cream
1

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Pumpkin Loaf
1

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Pumpkin Brownies
1

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PROTEIN MAPLE SPICE BANANA BREAD
2

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Protein Maple Mousse

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Protein Coffee Crumb Cake

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Protein Cake Batter Bites
1

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Protein Brownie Bowl
2

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Protein Banana Bread
1

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Pistachio Protein Pudding

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Pineapple Upside Down Cake
1

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Peppermint Bark

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Pancake Cookie Dough

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Molten Lava Cake
1

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Mocha Chia Seed Pudding

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Minute Red Velvet Brownie
2

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Mini Pies
1

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Maple Churros

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Maple Banana Ice Cream

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Lava Cake
5

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Gluten Free Red Velvet Brownies
1

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Glam Pro Rice Crispy Treats
1

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Glam Pro Birthday Cake Cupcakes
1

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GLAM PRO Apple Crisp
1

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GF Pumpkin Bread

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GF Banana Bread
2

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Cinnamon Roll Mug Cake

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Christmas Cookies

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Chocolate Chip Cookies

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Chocolate Cannoli Dip
1

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Cherry Cashew Clusters

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Cheesecake Bites
2

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Carrot Cake Oat Cups

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Cake Batter Pudding
1

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Brigadeiros

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Breakfast in Bed Cookies
1

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Birthday Mug Cake

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Birthday Cheesecake
1

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Berry Crisp
1

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Banana Bliss Parfait

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Arroz con Leche
1

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Apple Strudel
1

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2

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Appetizers (8)

Tzatziki Eggs

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Spinach Artichoke
1

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Prosciutto Fig Jam Flatbread

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Pizza Bites
3

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Latkes
1

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Eggplant Bruschetta
2

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Avocado Deviled Eggs

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Air Fryer Buffalo Drumsticks
1

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Dips, Dressings, & Sauces (16)

Vegan Mac & Cheese Sauce

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Tzatziki Dip

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Sweet and Spicy Sauce

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Strawberry Vinaigrette

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Spinach Artichoke

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Salsa Verde

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Protein Hummus

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High Protein Peanut Sauce

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Dijon Thyme Dressing

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Creamy Pasta Sauce

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Buffalo Chicken Dip
1

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Bombshell Guacamole
1

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Black Bean Dip

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Basil Avocado Pesto
1

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Apple Pumpkin Butter

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Alfredo Sauce
1

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Drinks & Smoothies (20)

Watermelon Mojito

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Vanilla Birthday Cake Shake
1

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Strawberry Margarita Shortcake Shake

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Red Velvet Smoothie Bowl
1

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Red Velvet Java Chip

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Pumpkin Spice Protein Shake
1

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Pumpkin Pancake Smoothie

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Protein Whipped Coffee
1

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Protein Watermelon Mojito Smoothie
2

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Protein Hot Cocoa
1

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Mexican Spiced Shake
1

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Maple Mocha Frappe

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Green Velvet Immune-Booster Smoothie
1

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Golden Milk Protein Latte
1

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Glam Pro Latte
1

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Classic Watermelon Mojito
2

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Cinnamon Roll Coffee

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Blueberry Pancakes Smoothie
2

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Berry Birthday Shake
1

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Apple Pie Smoothie
1

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