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Welcome to week 10 • Submission Week

“Starting is not most people’s problem, staying, continuing and finishing is.”- Darren Hardy

Well ladies - you made it. That in itself is an accomplishment!

Submission Week- Finish what you started!

You all live your own lives. Some work full time, are mothers, wives etc. On top of that trying to maintain relationships, sanity AND be a Bombshell takes some juggling. 

So I applaud you for taking your health and fitness to the NEXT level and staying dedicated by doing AND completing this challenge. 

We started this challenge just ONE month into the new year. That is when most people are already falling off of their resolutions- and the most common ones have to do with health/wellness. But not YOU. Still standing sister!

Submission items: This week our focus is to get your AFTER pictures taken.

A few tips:

  1. Wear the same or similar clothes as your beginning pictures. 

  2. Try to also take them from the same angle and in the same place. This will allow your transformation to show even MORE. 

  3. Glam it UP! Feel free to do your hair a bit, throw on some light makeup and SMILE!

  4. If you really want a little more GLOW- you can try using a self tanner as well.

  5. It may feel a bit counterintuitive- but keep on drinking WATER. It is not going to bloat you. It will help to keep flushing your system and keep you regular.
Perfectly Me 2023 Challenge

Objectives of the Week:

  • CHECK IN WITH YOUR COACH
  • COMPLETE THE WEEK 10 BONUS WORKOUT
  • PARTICIPATE IN THE ENGAGEMENT CHALLENGE
  • FB LIVE “HOT TOPICS” DISCUSSION TUESDAYS AT 7:00PM
weekly prizes • HOW DO I GET THEM

Engagement Challenge

There are 2 IMPORTANT steps in this week’s engagement challenge. 

  • Step 1. Share what you learned throughout this challenge and what you hope to see in the next one.

     

  • Step 2. Complete submission week! Submit the required materials in this challenge to have a chance at winning the Perfectly Me Challenge!

Disclaimer: Week 10 engagement challenges MUST be posted on your PUBLIC Facebook OR Instagram account to qualify for a weekly prize. The hashtags below MUST be used on every week’s engagement challenge!

#BombshellFitness #PerfectlyMeChallenge #BombshellNews #TeamBombshell #BombshellBooty #ThatBombshellLife #BombshellEvents #Challenge #Transformation #Cruise #MealPrep #Motivation

Tag us!
@Bombshell_News @EventsByBombshell

For participants uncomfortable with posting weekly engagement challenges on their public social media accounts, we still encourage you to post in the PRIVATE Facebook group page! Although not applicable for the weekly prize, your posts are still an inspiring and valuable part of the experience.

WORKOUT
WITH ME!

JOIN ME LIVE for the BONUS WORKOUTS on MONDAYS @ 4:45PM EST! Also, Don’t forget to JOIN ME LIVE for our HOT TOPICS discussion on TUESDAYS @ 7:00PM EST!

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