Before the summer ends, take your workout outdoors with this 25-minute fat-blasting circuit! Perform each exercise for 30 seconds. Do 4 rounds with no rest
Have you ever come across a girl who couldn’t see her own beauty? Perhaps she’s felt pressure to look differently than she does: longing for a different body type, comparing herself to girls in fitness magazines and/or struggling to get over bad past experiences that altered her self-perception. Regardless of the reason why she feels that way, if you or a friend is lacking self-confidence, you must get better at loving yourself. I know—easier said than done, right?
The Bombshell Fitness Training System™ has become world-renown for creating strong, fit, sexy, healthy bodies.
