5 Keys To Make a Change Don’t Look Down – Look Forward Not too long ago, my hubby walked into the bathroom and witnessed me standing on the scale with my January 3, 2014 No Comments
Is Your New Years Resolution Weight Loss? Here are 4 things to help get you started Many people have New Year’s resolutions to lose weight! For some, this is their resolution year January 3, 2014 No Comments
Feel Fabulous Cardio Boost energy, blast fat & have fun! Do you ever have those mornings when you feel blah with low energy? Don’t worry—we all do! But, January 3, 2014 No Comments