Based on overwhelming demand, “The World’s Premiere Fitness Organization for Winning Women” is thrilled to introduce a multi-tiered training program for MEN. BSF MEN is
Based on overwhelming demand, “The World’s Premiere Fitness Organization for Winning Women” is thrilled to introduce a multi-tiered training program for MEN. BSF MEN is
Travel will be on the agenda for most of us in the coming months. As we all know traveling while prepping for a competition can
By IFBB PRO/Bombshell Coach/Make-Up Specialist: Jennifer Andrews How do you achieve flawless facial features like the models you see in magazines and on Television?
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness In working with thousands of women in pursuit of their fitness goals, I have coached
By Gennifer Strobo, Certified Nutritionist, Bombshell Fitness How many times have you heard someone say the following?
By Gennifer Strobo, Certified Nutritionist, Bombshell Fitness Just because you’re on a restricted budget doesn’t mean that you’ll be unable to stick to your Bombshell
As kids back in the day, we were always in a constant state of motion. We never sat still for too long. We didn’t know
By Jennifer Andrews, Bombshell Fitness Coach To keep up a BOMBSHELL glow you have to properly fuel your face! You can treat your skin from
Based on the current personal training system crafted and utilized by Bombshell™ Founder/CEO Shannon Dey, the “Bombshell Booty Training System™” is designed to create a
Embarking on a fitness regimen can be a very over-whelming experience that can become very stressful at times, especially if your hard work isn’t showing