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Women’s health expert and Bombshell Fitness Founder and CEO Shannon Dey created Bombshell Nutrition to serve the health, training, and beauty needs of women everywhere.

By Michon Leddy, PA-C, Physician Assistant Facial Plastics Practice, Bombshell IFBB PRO & Over 40 Specialist Have you already read PART 1? – Skip to

By IFBB PRO/Bombshell Coach/Make-Up Specialist: Jennifer Andrews How do you achieve flawless facial features like the models you see in magazines and on Television?

By Jennifer Andrews, Bombshell Fitness Coach To keep up a BOMBSHELL glow you have to properly fuel your face! You can treat your skin from

It’s easy to neglect your skin when you are putting so much time, thought and effort in to making sure that every body part from

BEFORE Bombshell you ALREADY had a busy everyday life that most likely kept you going from sun up to sun down. Then, when you brought

EXFOLIATE YOUR ENTIRE BODY Three parts baking soda to one part water in any quantity will yield a paste that can be applied to the