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Blog

Day: May 29, 2014

Traits For Fitness Success

By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Day in and day out at Bombshell Fitness we are immersed in coaching, training, counseling

Sleep Your Way to Skinny

By Gennifer Strobo, Certified Nutritionist, Bombshell Fitness Count more sheep and you can count on a lower body fat. Not seeing the changes you want

ALL or NOTHING?

By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness When new Bombshell Fitness clients come on board, they are beyond excited and motivated to

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