By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Whether you have recently decided to embark on your fitness journey, or you are a
It’s that time of year. Stress levels slowly start to rise as Holiday shenanigans and busy schedules become your everyday norm. Don’t allow the “I’m
Do you ever reach into a pack of Oreos expecting to just one more, only to realize the bag is EMPTY? Wouldn’t you love to
Are you looking for that PERFECT recipe to take to yet another Holiday party that is healthy and still deliciously fun? Then we have the
When life gets tough, YOU GET TOUGHER! THIS is the life motto of Susan Bozeman, a 66-year-old Veterinarian and total Bombshell Bada$$! To look at
Hey Bombshell!! Let’s bring in that TINY waist! That’s right! Training your upper back (adding width) will make your waist appear smaller! Lat pulldowns are
The Bombshell Fitness Training System™ has become world-renown for creating strong, fit, sexy, healthy bodies.
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