Where are your New Year’s goals? Are they still stowed away in your head? Have you written them down? Did you make them S.M.A.R.T? The
December 12, 2018
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Where are your New Year’s goals? Are they still stowed away in your head? Have you written them down? Did you make them S.M.A.R.T? The
Bombshell V.I.P. Coach and IFBB Pro Jessica Dolias, known for her round, tight Bombshell Booty, shares some of her top tips for great glutes. Her
Bombshell Fitness congratulates Team Bombshell Bikini Athlete and IFBB Pro Eng Tan for taking home the title of Masters Pro Champion at the 2018 IFBB
Women’s health expert and Bombshell Fitness Founder and CEO Shannon Dey created Bombshell Nutrition to serve the health, training, and beauty needs of women everywhere.
Today we are sharing a transformation story featuring Bombshell Fitness member Crystal Anderson! Crystal was the People’s Choice Winner of the 2016 Bombshell B-Transformed 12-Week
Today we are sharing a transformation story featuring Bombshell Fitness member April Barry! April is the winner of Bombshell Fitness’s 2016 Bombshell body transformation challenge
By Michon Leddy, PA-C, Physician Assistant Facial Plastics Practice, Bombshell IFBB PRO & Over 40 Specialist Have you already read PART 1? – Skip to
By Jaime Baird, Bombshell Fitness Health & Education Specialist Have you already read PART 1? – Click Here for PART 2 Part 1: Trim Waists
By Eileen Laird / Bombshell “Over 50 Specialist” Have you ever heard people tell you “be careful” “don’t overdo it” “you don’t want to hurt
As our member base has grown in 2015 with so many amazing women OVER 40 and many more coming OVER 50—Bombshell Fitness is proud to