Day: September 25, 2019

ENJOY Halloween and KEEP that Wicked Boo-ty!

It’s OCTOBER! Welcome to TEMPTATION Season! There is Pumpkin “everything” available, Halloween candy at every turn, Friday Night Lights, and work parties starting to fill


By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Google the phrase “Key to Success” and you will find over 865 MILLION results in


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