BOMBSHELL EXERCISE OF THE WEEK: Bombshell Slider Knee Tucks

Get ready to feel the BURN!
This exercise challenges your deep core muscles, lower ABS, AND your arms.

1. Get in a push-up position with toes on Bombshell Sliders
2. Pull your knees into your chest and back out
3. Do as many as you can, rest, and repeat 3 more times.

Add this exercise at the end of your workouts for extra AB burn.