By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Whether you have recently decided to embark on your fitness journey, or you are a
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Google the phrase “Key to Success” and you will find over 865 MILLION results in
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness In working with thousands of women in pursuit of their fitness goals, I have coached
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Happy Holidays! This joyful phrase conjures warm thoughts of family, friends, fun and good cheer.
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness As an NPC Athlete, you spend countless hours in the gym perfecting your physique, but
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Yep, not placing in your competition sucks. You worked SO very hard for months and
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness The symbolism of turtles means many different things to many different people. “Slow and steady
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness As a career fitness professional, I have spent many years surrounded by the most beautiful
By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Having a goal is a GREAT motivator in the quest for health and fitness. Whether
The Bombshell Fitness Training System™ has become world-renown for creating strong, fit, sexy, healthy bodies.
We love helping Women build a strong, sexy & feminine HOURGLASS figure. Our FREE Booty Boosting Workouts will help you shape ROUND, TIGHT, LIFTED GLUTES. Enter your info and you’ll have a Booty Lifting Workout waiting in your inbox.
