Blog

Author: admin

Recent News
2022 Bodies by Bombshell Calendar

The 2022 Bodies by Bombshell Calendar is a CELEBRATION. A CELEBRATION of the Bombshell Fitness Lifestyle. A CELEBRATION of the fact that ALL Women have

BOMBSHELL TRANSFORMATION OF THE YEAR WINNERS CIRCLE

BOMBSHELL TRANSFORMATION OF THE YEAR WINNERS CIRCLE Here at Bombshell Fitness we produce COUNTLESS amazing transformations each and every day!  And each January, we CELEBRATE each

SUMMER BODS ARE MADE IN THE WINTER!

Sure, that tropical vacation is MONTHS away, but do you really want to go through ANOTHER crash diet for a few weeks prior just to

All I Want for Christmas

It’s that time of year! Everyone is asking you, “What do YOU want for the Holidays?” Bombshell VIP Coach and Team Director IFBB Bikini Pro

BOMBSHELL HOMEBODY WORKOUT

Getting fit does not have to happen only in a gym setting! At Bombshell Fitness, we have programs designed to give you that AMAZING hourglass shape

Family Matters

By Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness Whether you have recently decided to embark on your fitness journey, or you are a

Taking it to the Streets!

It’s that time of year. Stress levels slowly start to rise as Holiday shenanigans and busy schedules become your everyday norm. Don’t allow the “I’m

AVOID THE MINDLESS EATING TRAP!

Do you ever reach into a pack of Oreos expecting to just one more, only to realize the bag is EMPTY? Wouldn’t you love to

Thanksgiving Meatballs

Are you looking for that PERFECT recipe to take to yet another Holiday party that is healthy and still deliciously fun? Then we have the

Bombshell VIP Susan Bozeman

When life gets tough, YOU GET TOUGHER! THIS is the life motto of Susan Bozeman, a 66-year-old Veterinarian and total Bombshell Bada$$! To look at